8 December 2015

How Stress Affects The Body

8 December 2015,
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The holidays are STRESSFUL!!! Chemical, emotional and physical stress lead to complications within your body and even death. Stress along the nerves or your […]


2 December 2015

Vegetable Noodle Soup

2 December 2015,
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It’s getting cold out and people are starting to feel a bit under the weather. This vegetable noodle soup recipe is sure to make […]


5 November 2015

4 Ingredient Flourless Brownies

5 November 2015,
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  The holidays are always tough when it comes to sticking to your diet. Temptations lie on every table just waiting to be devoured. […]


26 October 2015

Sitting Is Killing You!

26 October 2015,
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  Sitting is the new smoking folks! A typical day for the average person consists of a lot of sitting. You wake up and […]


14 October 2015

Pumpkin Pie Cheesecake

14 October 2015,
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Dr. Axe’s creative twist on the classic fall recipe, pumpkin pie will leave you stuffing your face free of guilt.  This all-natural and healthy […]


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