13 November 2018

The Gut Brain Connection

13 November 2018,
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If you have ever had “butterflies” or have been stressed to the point of your stomach hurting, you’ve experienced the gut/brain connection firsthand. Even the thought of food can activate your digestive system because it’s intimately connected with your brain and central nervous system. They are in constant communication, sending messages back and forth. So not only can stress make your stomach hurt, but your stomach hurting can actually stress you out!


13 November 2018

How Digestion Works!

13 November 2018,
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Our modern diet and lifestyle have been linked to a variety of digestive issues. The overall health of your digestive system is closely tied to the food you eat, the exercise you get, and your overall stress levels. Your digestive system is a group of organs that take the food you eat and turn it into energy and nutrients for your body. The digestive system interacts with your nervous systems, immune system, endocrine system, and others to help regulate its function.


19 July 2018

Knee Pain – Why NSAIDS are actually making it worse

19 July 2018,
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Knee Pain – Why NSAIDS are actually making it worse


16 July 2018

Hip Pain

16 July 2018,
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Hip Pain Is it truly a hip problem or is it something else?


28 June 2018

Carpal Tunnel Syndrome

28 June 2018,
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Carpal Tunnel Syndrome Is it a wrist problem or something else?


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