“I wake up every morning with this stiff, sore lower back pain. When I roll over to get out of bed, I feel like a log and almost have to fall out of bed. When I finally get to my feet, I’m all bent over and can’t stand upright for what seems like forever! It takes a couple of hours before it... read more ⇒

Fibromyalgia (FM) can be characterized by pain that is widespread, not limited to a single anatomical area but rather can affect the arms, legs, trunk, head and neck. This Health Update will concentrate on a few specific vitamin recommendations with the understanding that a good diet such as one... read more ⇒

          Fibromyalgia is a common chronic condition that affects millions of people. The overview of the symptoms is widespread pain in the muscles accompanied by pain, fatigue, and “…just feeling wiped out!” Sleep deprivation is a common problem and some feel sleep loss for any... read more ⇒

Fibromyalgia  is a chronic condition that affects the muscles of the body in a generalized way, producing pain that is usually located in many areas. This widespread pain can impact many aspects of one’s life and disrupt jobs, hobbies, and relationships. Last month, we discussed dietary... read more ⇒

Fibromyalgia is a chronic condition affecting multiple body systems is not limited to any one aspect of health. Because of this, there is no ONE diet that works the same for all fibromyalgia patients. Since most diets that address fibromyalgia  are based on general healthy eating principles... read more ⇒

              Fibromyalgia is a condition that usually affects different organ systems in the body, causing a number of symptoms. Some of these include: 1) The muscles (the musculoskeletal system): tender, achy, stiff, tight muscles, trigger or tender points all over the body; 2)... read more ⇒

Fibromyalgia (FM) is a chronic condition where there is widespread / whole body pain that is often difficult to diagnose. Some patients may spend years of going to different doctors, undergoing many tests (of which most, if not all, are “negative”), and they may be diagnosed with different... read more ⇒

Do you wake up feeling tired, washed out, and dragged down? Do you have generalized pain throughout your body that doesn’t seem to respond to anything you’ve tried? Do you wake up multiple times a night and fight getting back to sleep? These are classic symptoms of fibromyalgia (FM). However,... read more ⇒

Fibromyalgia (FM) is a chronic condition that gradually interferes with many aspects of one’s life. The challenge of treating FM is finding the right combination of approaches that positively impacts the structural, emotional, and chemical aspects of the body in such a way the FM patient can... read more ⇒

“I am exhausted and hurt all over. I can’t get to sleep at night and when I do, I wake up at the drop of a dime. I went to my doctor and they ran some blood tests and took some x-rays and said that nothing was wrong. I just don’t know what is wrong or what to do about it.” This is a... read more ⇒