Have you ever been shot by Cupid’s arrow? In other words… have you ever been in love? Stupid question? Maybe. But here’s something about Cupid’s arrow that is far from “stupid.” For example, did you know that research has shown being in love has consequences for your health and... read more ⇒

We’ve all seen it since we were little kids.  Comic books, cartoons and movies are filled with heroes who appear out of nowhere… rescue the struggling victim or victims… and save the day. Maybe the even save the planet or the entire universe!!!  These heroes always look very different from... read more ⇒

According to the Journal of the American Heart Association, new research shows exercise by professional athletes triggers anti-aging in heart muscle cells – which has a protective effect against aging of the cardiovascular system.  In technical terms: Telomeres are DNA that protect the two ends... read more ⇒

Let’s start this newsletter with an amazing display of some incredible psychic powers. How, you ask?  I’ll tell you something about yourself, even if we have never met. Are you ready?  Ok, here it goes: You have suffered from back pain. And, not only have you suffered from back pain, your... read more ⇒

Laughing lowers levels of stress hormones and strengthens the immune system. Six-year-olds laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day. People who laugh a lot are much healthier than those who don't. Dr. Lee Berk, Loma Linda School of Public Health in... read more ⇒