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Being Overweight is Bad For Your Back

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Being Overweight is Bad For Your Back

Jan 27th, 2010 | Category: Weekly Health Updates

Excess body weight, especially around the waist, puts strain on your back. It is like carrying a bag of groceries all day. Being overweight often means being in poor physical condition, with weaker muscles and less flexibility. Both of these factors can lead to low back pain. Even losing a few pounds can make a huge difference.

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